Choose Your Journey
Starter Program
179.99$Every monthPerfect if you need a great Training OR Nutrition program- A tailored strength-training OR Nutrition Program
- Provides structure and confidence to your current approach
- Bi-weekly video conference to check i
- Facebook Group Support
- Weekly E-mail support
- Most Popular!
Entry Level Program
275$Every monthThis program includes BOTH training & nutrition!- A tailored training program along with nutritional coaching
- Includes initial assessment with Movement Screening
- Habit-based coaching to streamline decisions
- Attainable nutrition goals to improve your habits
- Facebook Group Support
- Supplement recommendations based on your current goals
- Form correction and feedback via video submission
- Bi-Weekly video conference to check in & assess form
- Weekly e-mail support
Premium Programming
449.99$Every monthBest value! A Masterclass in comprehensive coaching!- Tailored strength-training program with nutritional coaching
- Includes initial assessment with Movement Screening
- Habit-based coaching to streamline decisions
- Attainable nutrition goals to improve your habits
- Supplement recommendations based on your current goals
- Form correction and feedback via video submission
- Movement & mobility program to improve your range of motion
- MORE coaching & education on nutrition so you can enjoy food
- Weekly video conference to monitor progress
- Facebook Group Support
- Weekly e-mail support
*Each plan is billed monthly on a recurring basis