Choose Your Journey

  • Starter Program

    179.99$
    Every month
    Perfect if you need a great Training OR Nutrition program
     
    • A tailored strength-training OR Nutrition Program
    • Provides structure and confidence to your current approach
    • Bi-weekly video conference to check i
    • Facebook Group Support
    • Weekly E-mail support
  • Most Popular!

    Entry Level Program

    275$
    Every month
    This program includes BOTH training & nutrition!
     
    • A tailored training program along with nutritional coaching
    • Includes initial assessment with Movement Screening
    • Habit-based coaching to streamline decisions
    • Attainable nutrition goals to improve your habits
    • Facebook Group Support
    • Supplement recommendations based on your current goals
    • Form correction and feedback via video submission
    • Bi-Weekly video conference to check in & assess form
    • Weekly e-mail support

  • Premium Programming

    449.99$
    Every month
    Best value! A Masterclass in comprehensive coaching!
     
    • Tailored strength-training program with nutritional coaching
    • Includes initial assessment with Movement Screening
    • Habit-based coaching to streamline decisions
    • Attainable nutrition goals to improve your habits
    • Supplement recommendations based on your current goals
    • Form correction and feedback via video submission
    • Movement & mobility program to improve your range of motion
    • MORE coaching & education on nutrition so you can enjoy food
    • Weekly video conference to monitor progress
    • Facebook Group Support
    • Weekly e-mail support

*Each plan is billed monthly on a recurring basis